ZEN for LIFE

Read the Book

2025.09.23

2025.07.21

The Zen meditation app [Zen5]

2025.05.07

We’ve launched the official website for ZEN for LIFE.

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About the Book

Simple Zen for everyday life.

Practicing Zazen with Apps

A simple guide to Zazen for daily life.

Join the Community

A global Zen community.

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The Power of Silence in a Busy Life

Zen Sayings That Reveal Deep Truths

How to Use Waiting Time as Practice

Mindful Driving: Zen Behind the Wheel

The Zen of Suzuki Roshi: Key Teachings

What Should I Wear for Zazen?

Finding Zen in a Busy City

How to Wake Up with a Zen Mind

5 Zen Quotes on Simplicity

Zazen vs. Mindfulness: What’s the Difference?

Journal (Blog)

Reflections, insights, and answers — in the spirit of Zen.

Blog List

The Power of Silence in a Busy Life

2025.11.21未分類

Zen Sayings That Reveal Deep Truths

2025.11.20未分類

How to Use Waiting Time as Practice

2025.11.17未分類

Mindful Driving: Zen Behind the Wheel

2025.11.16未分類

The Zen of Suzuki Roshi: Key Teachings

2025.11.15未分類

What Should I Wear for Zazen?

2025.11.13未分類

Blog List