ZEN for LIFE

Read the Book

2025.09.23

2025.07.21

The Zen meditation app [Zen5]

2025.05.07

We’ve launched the official website for ZEN for LIFE.

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About the Book

Simple Zen for everyday life.

Practicing Zazen with Apps

A simple guide to Zazen for daily life.

Join the Community

A global Zen community.

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The Zen of Suzuki Roshi: Key Teachings

What Should I Wear for Zazen?

Finding Zen in a Busy City

How to Wake Up with a Zen Mind

5 Zen Quotes on Simplicity

Zazen vs. Mindfulness: What’s the Difference?

The Art of Doing One Thing at a Time

3 Lessons from the Platform Sutra

Zazen for Anxiety Relief

How Often Should I Practice?

Journal (Blog)

Reflections, insights, and answers — in the spirit of Zen.

Blog List

The Zen of Suzuki Roshi: Key Teachings

2025.11.15未分類

What Should I Wear for Zazen?

2025.11.13未分類

Finding Zen in a Busy City

2025.11.12未分類

How to Wake Up with a Zen Mind

2025.11.11未分類

5 Zen Quotes on Simplicity

2025.11.10未分類

Zazen vs. Mindfulness: What’s the Difference?

2025.11.09未分類

Blog List