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This is a blog related to ZEN for LIFE.
Why Does Zazen Feel So Hard Sometimes? A Beginner’s Guide to Overcoming Resistance
How to Greet Others Mindfully: Bringing Zen Presence into Everyday Interactions
Creating a Tea Ritual for Everyday Life: A Simple Path to Mindful Living
Wabi-Sabi: The Zen of Imperfection
Zazen with a Group vs. Alone: Which Practice Is Right for You?
Do I Have to Be Buddhist to Practice Zen? A Beginner’s Guide to Inclusive Practice
Practicing Zen While Shopping: Turning Ordinary Errands into Mindful Moments
Mindful Listening the Zen Way: Hearing with Presence and Compassion
