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This is a blog related to ZEN for LIFE.
10 Zen Quotes That Will Change Your Perspective
What to Do with Thoughts During Meditation: A Zen Approach to the Wandering Mind
The Correct Posture for Zazen: A Guide to Sitting with Stability and Ease
How to Start Zazen at Home: A Beginner’s Guide
Your Questions, Answered: “Am I Doing It Right?”
Everyday Zen: How to Wash Dishes with Mindfulness
Silence as a Teacher: Listening Beyond Words
What Is Zazen? A Beginner’s Guide to Just Sitting
