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This is a blog related to ZEN for LIFE.
Digital Detox: A Zen Perspective
The Meaning of ‘Satori’ in Zen: A Glimpse into Awakening
Common Mistakes in Zazen and How to Avoid Them
What If I Keep Falling Asleep? A Zen Approach to Sleepiness During Meditation
Zen and Gardening: A Living Meditation
Eating with Awareness: Zen and Food
Zen Sayings Explained Simply: Ancient Wisdom for Modern Life
Zazen vs Mindfulness: What’s the Difference?
